Posts Tagged ‘Sugar Free Syrup’
With the Holidays fast approaching we tend to drink more coffee and eat a lot more desserts. Its gets really bad on the waistline when our coffee starts to have as many calories as a dessert, but unfortunately many specialty coffee drinks are like a dessert, not something you should consume on a daily basis unless you give them the caloric respect they deserve.
How much damage can your favorite coffee drink do in additional calories added to your diet? The fancier the drink, the fancier the calories – especially when you opt for the whipped topping. An extra 200 calories a day can add up to 21 extra pounds added to your body per year!
